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metabolic balance

Being Overweight and Obesity

Obesity Statistics- India

  • More than 25% of Indians are overweight.
  • More than 3% are obese (3 crores)
  • More than 5% of urban adults are obese
  • More than 15% of urban children are overweight.
Source: Obesity Foundation of

Obesity - Facts

According to World Health Organization the following health conditions are attributable to being overweight and obesity:

  • 44% Diabetes
  • 23% Ischemic Heart Disease
  • 7-41% Cancers
  • Men and women, with body mass indexes (BMI) of 40.0 or higher have an increased risk of death by 250% and 200% respectively.
Being Overweight and Obesity is Preventable!

70% of Urban Youth in India are obese.

Source: India Today, October 25, 2011

Every second person in Delhi fulfils the criteria for being overweight/ obese.

One-fourth of the adolescent population in Delhi has metabolic syndrome which heralds the onset of heart diseases and diabetes.

Source: Consensus Guidelines for Prevention and Management of Obesity and Metabolic Syndrome (Ministry of Health, India)

nutrition center in delhi

One in three adolescent children in private schools of Delhi is obese.

Source: Bhardwaj S et al.
Asia Pacific Journal of Clinical Nutrition, 2008.

Being overweight and obese isn't a cosmetic problem. These conditions greatly raise your risk for other health problems such as:

Insulin Resistance
High triglyceride levels
High cholesterol levels
Heart disease
Gall bladder diseases
Sleep apnoea

Being overweight and obesity have been found to be the major driving forces in the development of metabolic syndrome (a cluster of risk factors that occur together and increase the risk for heart disease, stroke and Type II Diabetes).''

Thus, if you aim to

  • have a safe and healthy weight loss
  • avoid health problems related to obesity
  • lose weight without cravings, starvation and hunger pangs.
  • be slim, fit and energetic
  • have a smoother and more beautiful skin
  • achieve successful long term weight management

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